Downland Roundup May Edition
It’s that time again! May was a busy period for the website which means that the Downland Roundup May Edition is packed full of content. May saw us partner with Candis to run an extremely popular competition to win a pair of our Climarelle Cool pillows. May also saw the introduction our very own Downland Bedding online shop! We offered a selection of articles, from explaining the theory of ‘slanger’ to discussing how you can stay cool in the warmer weather. In case you missed any of it, we’ve rounded up the best of the bunch. Enjoy!
Do You Suffer From Slanger?
Have you ever found yourself getting easily annoyed at the slightest opportunity after a poor night’s sleep? Our article from early May looked at ‘slanger’, the sleep equivalent of the condition ‘hanger’ – rage driven by lack of food. A recent study shows that receiving too little sleep at night can harm the brain’s ability to control emotions and cope with anxiety. If you find yourself slightly grouchy when you wake up, you might want to check out our article!
Tips to Stay Cool in Warmer Weather
This time of year often brings around much welcomed warmer weather. Unfortunately, with those luxurious warmer days come those uncomfortable summer nights. If you don’t feel comfortable in your sleeping environment, you’re not going to have a good night’s sleep. Thankfully there are steps you can take to improve your sleep in the heat, and we’ve got the best of the bunch in our article!
Sleep Inducing Foods
Here’s some food for thought, did you know there are specific foods which can induce sleep? If you prefer a midnight snack over counting sheep, you might be interested in our article on foods which help to induce sleep.
If you enjoyed the Downland Roundup May Edition, keep an eye on our blog as we’ve got some extremely useful articles coming up. For many, June spells the start of festival season, and we’ve got a couple of articles lined up to help you festivalgoers! We’ll also have a couple of gift ideas for Fathers Day, as well as some holiday sleeping tips. Enjoy!